Muscle Fatigue

  • Protocol: Percussion Massage Therapy
  • Conclusion: Percussion massage therapy can help reduce muscle fatigue and improve muscle function in athletes.
  • Source: Imtiyaz, S., Veqar, Z., & Shareef, M. Y. (2014). To compare the effect of vibration therapy and massage in prevention of delayed onset muscle soreness (DOMS). Journal of Clinical and Diagnostic Research, 8(1), 133-136.